BOOK A TRADITIONAL SWEDISH MASSAGE TODAY AT SEASONAL GLO' LTD, BIRMINGHAM
Enjoy a traditional Swedish massage designed to encourage blood circulation by massaging in the same direction your blood flows to your heart. Techniques such as kneading, stroking and rubbing are used along with tapotement movements.
Where Does Swedish Massage Originate From?
Swedish massage originated in the 1830's by a man named Per Henrik Ling and has since became a popular, widely practiced tradition all over the world.
What Is Swedish Massage?
The concept of a Swedish Massage is most importantly to increase your bodies natural blood flow to the heart. By following tradition guidance your therapist is able to apply more pressure to fleshier areas of muscles in order to relieve tension and more gentle strokes on bonier parts of your body to avoid discomfort.
Who Is This Massage Suited To?
Contrary to a Deep Tissue Massage, this massage is much more gentle and is recommend to those seeking a relaxing, calming massage, while also wanting to relieve light muscle tension on the upper layers of muscle.
Various ways in which Swedish Massage can benefit you today.
Stimulate Nerves. Applying pressure & manipulating the muscles help to stimulate nerves across various parts of your body. The nerves can be stimulated in a way that helps manage pain and discomfort.
Brain Power. Massages are also known to improve your mood by promoting production of hormones such as dopamine, serotonin, and oxytocin. These hormones help stabilise your mood, helping you feel happy & to stay more positive. A Swedish massage can also help reduce the production of cortisol, which is the hormone that causes stress.
Relieve Tension. Knots (also known as adhesions) can be quite painful. Our Swedish massage warms up your muscles and breaks down the binding spots and relieves the tension gathered at the knots. If you have really hard knots, you may want to consider our more intense types of massages such as, Deep Tissue.
Lymph drainage. Lymphatic drainage happens naturally when using your muscles. However, if you're not moving or using your muscles, the lymphatic fluid can accumulate; which can then lead up to a build up of toxins. Our Swedish massage can help to manage these problems.
Improves Flexibility. Swedish Massages helps to relax your muscles and joints. This can improve your range of motion, which then increases your stretching capability.
30 Minutes
£30.00
Per Session
Revive exhausted muscles with a quick back, neck and shoulder Swedish massage
60 Minutes
£50.00
Per Session
Revitalise your body with a 60 minute full body massage.
90 Minutes
£70.00
Per Session
Detox achy muscles with a therapeutic 90 minute massage using handmade essential oils.
2 Hours
£90.00
Per Session
Drift in to paradise with 2 hours of bliss. Optional add ons such as face and head massage are also available.
Swedish Massage may help reduce symptoms of depression, stress and anxiety. If you suffer with these, get in touch today.
Swedish massage is one of the most common types of massages you can get. It's main benefits include energizing the body and improving your overall health. We use massage oils or lotion as this is used to protect the skin from friction.
